Keeping your immune system in optimal condition is the first line of defence, fortifying your body to tackle life’s ups and downs. But it can be hard to know just how to support it. Daily Defence is a great place to start, with its blend of beneficial adaptogens and mushrooms, designed to help your body’s immune response.

The herbs and mushrooms in this blend all have a long history of use to assist with immune function. Astragalus and the mushrooms (Reishi – the ‘mushroom of immortality’, Chaga and Cordyceps) all hail from Asia where they are regarded as tonic adaptogens and used for both preventing illness as well as restoring vigour. Echinacea, purple coneflower, was used extensively by the Native Americans who used it for many purposes including fever and snakebite.