Spirulina was consumed by the ancient Aztecs but became popular again when NASA proposed that it could be grown in space for use by astronauts.
A standard daily dose of spirulina is 1–3 grams, but doses of up to 10 grams per day have been used effectively.
The quality of the protein in spirulina is considered excellent — comparable to eggs. It gives all the essential amino acids that you need.
It is often claimed that spirulina contains vitamin B12, but this is false. It has pseudovitamin B12, which has not been shown to be effective in humans.
As well as having other claimed benefits;
How to use Sea Moss Capsules
Please note the listed health benefits of our products are subject to opinion and should not be taken as medical advice.
Nutritional benefits may vary from one person to another. You should always consult with a medical professional before incorporating herbal remedies into your diet, particularly if you are taking medication, pregnant or breastfeeding.
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